Take 5 Checklist

___/___/____
System Item Yes No Comments
Am I clear on what the task is?  
Do I have the required skills, training, and licenses for the task?  
Have I checked the JSA/JHA/SWMS/procedures for the task?  
Is all my equipment and tools correct and in good order?  
Do I have the necessary permits for the task?  
Do I have the correct personal protective equipment?  
Manual Handling (e.g. Lifting, awkward positions, impacts, over-exertion)  
Gravity (e.g. Slips, trips and falls and struck by falling objects)  
Mechanical (e.g. Caught in moving parts, struck by plant or flying objects)  
Electrical (e.g. Electrocution from faulty tools or working close to live power)  
Chemical (e.g. Inhaling, swallowing or touching acid, solvents)  
Pressure (e.g. Contact with highly pressurised fluid/gas or air)  
Exposure (e.g. to noise, dust, fumes, chemicals, asbestos or extreme weather)  
Biological (e.g. Contracting diseases e.g. Hepatitis and Legionnaires)  
Radiation (e.g. Exposure to radiation such as x-rays, sunlight or ultra-violet)  
Psychological (e.g. Stress, violence, fatigue, depression)  
Other Hazards (e.g. Silica, asphyxiation)  
Risks understood and worked out?  
SWMS completed for risks identified?  
Safe to proceed?